Updated on November 24, 2024
by PushtoLearn
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Past Perfect Continuous

The Past Perfect Continuous tense is used to describe an action that was happening for a period of time before another action or point in the past.

Past Perfect Continuous – Exercises

These exercises focus on Past Perfect Continuous

 

When Do We Use the Past Perfect Continuous?

  1. To show an action that started in the past and continued up until another point in the past.

    • Example: She had been studying for hours before she took a break.
      (She started studying earlier, kept studying, and stopped when she took a break.)

  2. To explain the cause of something in the past.

    • Example: They were tired because they had been working all day.
      (Working all day explains why they were tired.)

Illustration of Past Perfect Continuous

How to Form the Past Perfect Continuous

Structure:

Subject

+

had been

+ verb (with -ing)

+ Object/Time

I

 

had been

running

for an hour.

She/He

 

had been

studying

before dinner.

We/They

 

had been

waiting

since 8 a.m.

Positive Sentences

Subject + had been + verb (-ing) + object/time

  • I had been reading a book for two hours before the movie started.

  • They had been playing football before it started to rain.

Negative Sentences

Subject + had not (hadn’t) been + verb (-ing) + object/time

  • She hadn’t been sleeping well before the exam.

  • We had not been talking much before the argument.

Questions

Had + subject + been + verb (-ing) + object/time?

  • Had you been waiting long before the bus arrived?

  • Had he been studying for the test?

Time Expressions Used with the Past Perfect Continuous

Time Expression

Example

For (a period)

She had been working for three hours.

Since (a point)

They had been running since morning.

Before

I had been watching TV before dinner.

By the time

By the time we arrived, she had been cleaning.

Common Mistakes

  1. Using the wrong helping verb:

    • Incorrect: She has been working all morning before the guests arrived.

    • Correct: She had been working all morning before the guests arrived.

  2. Forgetting the -ing form of the verb:

    • Incorrect: They had been play football.

    • Correct: They had been playing football.

  3. Confusing Past Perfect Continuous with Present Perfect Continuous:

    • Present Perfect Continuous: The action continues until now.
      Example: I have been reading for two hours.

    • Past Perfect Continuous: The action happened before another action in the past.
      Example: I had been reading for two hours before dinner.

Everyday Examples

  1. Talking About Cause and Effect:

    • I was sweaty because I had been running.

  2. Explaining Past Situations:

    • He had been living in London before he moved to Paris.

  3. Telling Stories:

    • We had been driving for hours when the car broke down.

FAQ

What’s the difference between Past Perfect and Past Perfect Continuous?

  • Past Perfect focuses on a completed action:
    I had finished my homework before 8 p.m.

  • Past Perfect Continuous focuses on the duration of the action:
    I had been doing my homework for two hours before 8 p.m.

Can we use Past Perfect Continuous without a time reference?

Yes, but it’s more common to include one:

  • Without time: He had been working hard.

  • With time: He had been working hard all day.

Is it okay to use "when" in Past Perfect Continuous?

Yes!

  • She had been crying when he called.

Do we always need “for” or “since” with this tense?

No, but they are often used to show duration:

  • They had been waiting for an hour.

  • I had been reading before he arrived.

How do I practice the Past Perfect Continuous?

  • Write sentences about your past experiences, focusing on duration.

  • Practice with time expressions like "for," "since," and "before."

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