Fruits and Vegetables

Illustration of Fruits and Vegetables
A1 Elementary Exercise for Kids that focuses on Fruits and Vegetables vocabulary.

Fruits and Vegetables - A1 Exercises

These exercises focus on Fruits and Vegetables vocabulary

 

1. Fruits

Fruits are usually sweet and juicy. They grow on trees, bushes, and vines. Fruits are often eaten fresh and are perfect for snacks.

Fruit

Description

Health Benefits

Apple

Round, red or green, crunchy, and juicy.

High in fiber and vitamins.

Banana

Long, yellow, and soft when peeled.

Great source of potassium and energy.

Orange

Round, orange, with a juicy and tangy taste.

High in vitamin C, good for the immune system.

Strawberry

Red with tiny seeds on the outside, sweet.

Rich in antioxidants and vitamin C.

Grapes

Small, round, green or purple, often in bunches.

Good for heart health and full of antioxidants.

Watermelon

Large, green on the outside, red and juicy inside.

Hydrating and high in vitamins A and C.

Pineapple

Spiky on the outside, yellow and sweet inside.

Boosts immunity and aids digestion.

Mango

Oval, yellow or orange flesh, very sweet.

High in vitamins A and C, good for skin health.

Blueberry

Small, round, dark blue, and sweet.

High in fiber and antioxidants.

Peach

Soft, fuzzy skin, juicy and sweet inside.

Good for skin and eye health.

2. Vegetables

Vegetables are often less sweet than fruits and can be eaten raw or cooked. They provide essential vitamins, minerals, and fiber.

Vegetable

Description

Health Benefits

Carrot

Long, orange, crunchy, and slightly sweet.

Great for eyesight and high in vitamin A.

Broccoli

Green, looks like small trees, crunchy.

High in fiber and vitamins C and K.

Spinach

Dark green leaves, soft and mild taste.

Good for iron and bone health.

Tomato

Red and round, juicy inside.

High in vitamin C and good for heart health.

Potato

Brown skin, white or yellow inside, starchy.

Good source of energy and potassium.

Cucumber

Green, long, and crunchy, full of water.

Hydrating and good for skin health.

Pepper (Bell)

Comes in green, red, yellow, and orange, crunchy.

High in vitamins A and C, good for vision.

Onion

Brown or white, strong smell, layers inside.

Good for heart health and has antibacterial properties.

Lettuce

Light green leaves, crunchy, mild flavor.

Low in calories, good for hydration and digestion.

Eggplant

Purple, shiny, and soft when cooked.

High in fiber and antioxidants.

3. Root Vegetables

Root vegetables grow underground and are often starchy. They are filling and provide good energy.

Root Vegetable

Description

Health Benefits

Carrot

Orange, crunchy, and sweet.

Good for eyesight (high in vitamin A).

Potato

Brown outside, starchy white inside.

Source of energy, potassium, and vitamin C.

Sweet Potato

Brown or purple skin, orange inside, sweet.

High in fiber and vitamin A, good for digestion.

Beetroot

Dark red, round, and sweet when cooked.

Good for heart health and rich in antioxidants.

Radish

Small, red or white, crunchy, and spicy.

Good for digestion and low in calories.

4. Leafy Greens

Leafy greens are packed with nutrients and can be eaten raw in salads or cooked. They’re very healthy and low in calories.

Leafy Green

Description

Health Benefits

Spinach

Dark green, soft leaves, mild taste.

Good for iron, bone health, and energy.

Lettuce

Light green, crunchy, often used in salads.

Hydrating and good for digestion.

Kale

Dark green, curly leaves, slightly bitter.

Very high in vitamins and antioxidants.

Cabbage

Green or purple, layered leaves, crunchy.

Good for digestion and immune support.

Collard Greens

Large, dark green leaves, often cooked.

High in vitamins K and A, good for bones.

5. Berries

Berries are small, juicy, and sweet or tangy. They’re great for snacks, desserts, or adding to cereal.

Berry

Description

Health Benefits

Strawberry

Red with seeds on the outside, sweet and juicy.

High in vitamin C and good for skin health.

Blueberry

Small, round, and blue, with a sweet flavor.

Rich in antioxidants and good for brain health.

Raspberry

Red, tiny clusters, sweet and slightly tart.

High in fiber and vitamins.

Blackberry

Dark purple, sweet and juicy.

Full of vitamins C and K, good for immunity.

Cranberry

Red, very tart, often eaten dried or in juice.

Good for urinary health and immunity.

Quick Reference Table for Fruits and Vegetables

Type

Examples

Fruits

Apple, Banana, Orange, Mango, Strawberry

Vegetables

Carrot, Broccoli, Spinach, Potato, Tomato

Root Vegetables

Carrot, Potato, Sweet Potato, Beetroot

Leafy Greens

Spinach, Lettuce, Kale, Cabbage, Collard Greens

Berries

Strawberry, Blueberry, Raspberry, Blackberry

Fun Facts About Fruits and Vegetables

  1. Bananas are actually berries, but strawberries aren’t!

  2. Tomatoes are fruits because they have seeds, but they’re often used as vegetables.

  3. Watermelons are 92% water, making them great for hydration.

  4. Carrots were originally purple; the orange color became popular later.

  5. Broccoli is part of the cabbage family, along with cauliflower and Brussels sprouts.

Example Sentences Using Fruit and Vegetable Vocabulary

  1. "I eat an apple every day for a healthy snack."

  2. "We use spinach in salads and in cooking because it’s full of iron."

  3. "Carrots and beetroots grow underground as root vegetables."

  4. "Strawberries are my favorite berries because they are sweet and juicy."

  5. "My mom adds broccoli to our pasta for extra vitamins."

FAQ 

Are tomatoes fruits or vegetables?

Botanically, tomatoes are fruits because they contain seeds, but they’re often treated as vegetables in cooking.

Why are leafy greens so healthy?

Leafy greens are packed with vitamins, fiber, and minerals but are low in calories, making them great for energy and health.

What is the difference between fruits and vegetables?

Fruits have seeds and usually taste sweet or tangy, while vegetables are more savory and come from various parts of plants (like leaves, roots, or stems).

Which fruits and vegetables are high in vitamin C?

Oranges, strawberries, bell peppers, and broccoli are all rich in vitamin C, which helps the immune system.

Can fruits and vegetables be frozen?

Yes, many fruits and vegetables can be frozen to stay fresh longer. Frozen berries, spinach, and broccoli are easy to use in cooking.

 
Follow us
Free grammar and vocabulary exercises, ESL worksheets, lesson plans, tests and tools for students and teachers
@ 2024 PushtoLearn