by PushtoLearn
7. Staying healthy
Table of Contents
7. Staying healthy, Team Together 4 Exercises and Flashcards
Wordlist for 7. Staying healthy, Team Together 4
Word | Example |
a cold | I've got a cold! |
a high temperature | When you have a high temperature, it's important to rest and drink lots of water |
a cough | I've got a cough! |
a headache | Have you got a headache? |
a toothache | If you have a toothache, you should see the dentist for a check-up |
a rash | I've got a rash. My hands are red |
a sore throat | I've got a sore throat! |
a runny nose | I've got a runny nose! |
dizzy | I feel dizzy. I need to sit down |
a stomach ache | Eating too much junk food can lead to a stomach ache |
an earache | If you have an earache, you should visit the doctor |
sick | Youu are pale. Do you feel sick? |
ill | I don't want to be ill! |
should | You should go to the doctor's! |
shouldn't | You shouldn't go to school! |
blow your nose | When you have a cold, it's a good idea to blow your nose to clear it |
scratch | If you scratch a bug bite, it might get worse, so try not to scratch it |
put cream on it | If you get a sunburn, put cream on it to soothe the skin |
healthy | If you want to be healthy, eat a balanced diet! |
unhealthy | Eating too much unhealthy food can lead to health problems |
do exercise | To stay healthy, it's essential to do exercise regularly |
relax | What do you do to relax? |
unfit | If you don't exercise, you might become unfit over time |
fit | Get moving to stay fit! |
junk food | You shouldn't eat a lot of junk food |
eat a balanced diet | It's better to eat a balanced diet with a variety of foods |
source | Plants are important because they are a source of food |
protein | For example, beans and peas have got proteins in them |
vitamin | We need vitamins and minerals to keep our bodies and teeth strong |
mineral | Fish is a rich source of vitamins and minerals |
spinach | There are also vitamins and minerals in green vegetables, for example in spinach |
carbohydrate | To keep fi t and healthy, we need to eat some carbohydrates, too |
wheat | That's because pasta and bread come from wheat and wheat is a plant |
fat | Olive oil and some nuts are fats but to keep healthy, we shouldn't eat a lot of fat |
